Rising Strong ™ is a new programme based on Brené’s most recent book, of the same title. Based on the simple physics of vulnerability; If we are brave enough, often enough, we will fall.
When we take risks in our lives, we will inevitably experience disappointments, rejection and failures. It is about recognizing the stories that we tell ourselves about our life, particularly about the moments when we stumble or fall. These stories shape our thoughts, emotions, responses and actions, and reckoning with the can empower us to take a fresh look at our emotions and internal narrative.
As with the Daring Way ™, the Rising Strong ™ programme is a weekend intensive retreat and is about what it takes to get back up after a stumble or fall and have the courage to go forward and live a more wholehearted and satisfying life and how owning our stories of struggle gives us the power to write a daring new ending.